Mental Health

The National Institute of Mental Health estimates that more than 1 in 5 U.S. adults live with a mental or behavioral illness. Each May, CarMax joins the national movement to bring attention to the importance of mental health, including your emotional, psychological, and social well-being, impacting the ways you feel, think, and act.

In support of Mental Health Awareness Month this year, our theme is “Pause & Connect.” Pause serves as a reminder of the importance of nurturing our well-being even in the midst of stress. Connect is a reminder of the importance of connection and belonging, whether that’s with a family member, support system, or mental health resource.

To support your mental health, CarMax makes several resources available to Associates all year round, including what’s shown here.

All CarMax Associates
Spring Health	For counseling support or support with other life needs Spring Health offers crisis support to help you through moments when you feel like you need to speak with someone right away Call+1-855-629-0554 and press 2 Available 24/7 at no cost	Visit carmax.springhealth.com or call (855) 629-0554
Sharecare	Locating care or finding more information on the well-being resources CarMax offers	carmaxwellbeing.com
Headspace	Tool for sleep, meditation, and movement	Work.headspace.com/carmax/member-enroll
Monument	Whether you’re struggling with alcohol use yourself, are curious about the benefits of cutting back, or need help navigating these conversations with a loved one, Monument has an anonymous and free-to-use membership that can help provide guidance and care. Specialized therapy and physician care are also accessible, covered by Anthem or available by cash pay to you and your dependents.	Visit Monument to get started, and use the exclusive custom code for CarMax Associates Y353A at sign-up.
988 Suicide and Crisis Lifeline	Suicide prevention and crisis resource for free and confidential support for people in distress 24/7.	Call 988 directly from a cellphone or landine. More information: https://988lifeline.org/
Anthem members
Spring Health	Connect with a licensed therapist through video using your smartphone, tablet, or computer with a camera.	Visit carmax.springhealth.com or call (855) 629-0554
Centivo Health	A modern primary care experience, including preventive care, acute care, chronic condition management, and care coordination, that’s easy to access through a convenient app. This benefit is available at no cost to CarMax Associates and their covered dependents who are enrolled in an Anthem medical plan.	App Store Google Play
Monument	Whether you’re struggling with alcohol use yourself, are curious about the benefits of cutting back, or need help navigating these conversations with a loved one, Monument has an anonymous and free-to-use membership that can help provide guidance and care. Specialized therapy and physician care are also accessible, covered by Anthem or available by cash pay to you and your dependents.	Visit Monument to get started, and use the exclusive custom code for CarMax Associates Y353A at sign-up.